Posted on 22nd October, 2015

Fabulous Christmas in London

Christmas in London is a magical time of year, there are some incredible events taking place across the capital this winter. Some of the country’s most iconic landmarks will be transformed into stunning festive backdrops, just waiting for you to make some unforgettable Christmas memories with your loved ones. For an enchanting arctic experience, Hyde Park’s Winter Wonderland is an event not to be missed. Get your skates on and glide around the spectacular, glittering ice rink. Or make a child’s dream come true and explore the land of Santa where you will be able to meet the elves and...

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Posted on 25th September, 2015

Personal Training, a personalised approach to fitness

Having professional help and support when exercising is one of the fastest, easiest and most successful ways to improve your health and reach your fitness goals. The truth is most people need a little help when it comes to working out, whether it’s deciding what exercises you should be doing to reach your goals, or being motivated to push yourself just a little bit harder. Having a dedicated Personal Trainer can help you make lifestyle changes that many people just can’t achieve on their own. The best way to develop and maintain a healthy lifestyle is through the help of...

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Posted on 23rd September, 2015

Halloween Frights in London

If you’re in London this Halloween, then you’re in for a real treat, as some of the spookiest and scariest events are taking place all across the capital. You could be spending your Halloween weekend in Union Chapel, a Gothic-revival chapel, watching classic slasher horror movies. Or if that isn’t really your scene, why not take your canine friends down to South Kensington and Chelsea’s Pet Pavilion; they will be treating all their 4-legged visitors to Halloween makeovers and dog-friendly goody bags! You can do your bit for charity by joining the Trick or Treat Run at Richmond Park on...

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Posted on 4th September, 2015

Regular Exercise for a Healthy Lifestyle

We are constantly being told that exercise is good for us; we know it keeps us in shape and makes us healthy and active. But do you really know how it can benefit you? From boosting your mood to sharpening your memory, regular exercise can significantly improve your life. Adults are recommended to get at least 150 minutes of moderate physical activity a week, and for any type of activity to benefit your health, you need to be moving quick enough to raise your heart rate, breathe faster and feel warmer. The list of benefits of regular exercise is endless....

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Posted on 10th August, 2015

Notting Hill Carnival 2015

From its first televised showcase back in January 1959 featuring a Carnival Queen, beauty contest, steel bands, dance troupes and the Mighty Terror singing calypso, the Notting Hill Carnival has come a long way to become the celebration of culture that it is today. Taking place over three days, the festival commences on 29th August with a fantastic free open air evening for all the family, music of the Caribbean will flow through the night as national steel bands compete against each other for the best performance of the evening at Emslie Horniman Pleasance Park in W10. On Sunday 30th...

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